Continuing Education for Yoga Teachers & Yoga Teachers in Training

Yoga Alliance Continuing Ed credit available

Please call (503)223-8157 or send in a registration form with your payment to register, or you can now register and pay online by following the payment link here. www.gudmestadyoga.com/payment. Please be sure to email us to let us know which class you want to enroll in and to make sure there is space for you.

We are excited to be offering our Fall 2017 continuing education series for yoga teachers and yoga teachers in training. Gudmestad Yoga has been sharing yoga with the Portland community for over 30 years. Julie Gudmestad, Physical Therapist and Certified Iyengar Yoga Instructor, the founder of Gudmestad Yoga has dedicated her career to combining the practice of yoga with the knowledge and benefits of physical therapy. This Fall, Julie, Hope and Laila will be teaching the workshops. We look forward to seeing you at the studio.

We are offering the following courses:

Preparing Your Students for Backbends with Julie Gudmestad

Day Time Instructor Cost
Sun, October 8 3 pm - 6 pm Julie $65 ea ($180 for all 3)

Study the art of sequencing as you prepare your students to open the body for backbends. Some applied anatomy will be covered, with a focus on joints and muscles essential to these challenging poses.
3 CE Credits with the Yoga Alliance

Teaching Yoga to Beginners with Hope Fyfield

Day Time Instructor Cost
Sun, November 5 3 pm - 6 pm Hope $65 ea ($180 for all 3)

Teaching yoga is challenging, rewarding and joyful. These feelings are magnified when the students are brand new, and the teacher's responsibility is equally magnified… Join us for a class designed to give you more confidence with the brand-new student, both with a whole class of beginners and with helping a new student join your existing class. A mix of participatory lecture and asana practice will provide you with the tools to joyfully and safely assist the new student in the first steps along a lifetime path to the many rewards of yoga.
3 CE Credits with the Yoga Alliance

Getting Your Students Safely into Inversions with Laila Deardorff

Day Time Instructor Cost
Sun, December 10 3 pm - 6 pm Laila $65 ea ($180 for all 3)

Inversions have many benefits, but they also come with some risks. In this 3-hour workshop, we will look at the anatomy of 4 foundational inversions: handstand, forearm balance, headstand and shoulderstand. Do you know enough to keep your students safe in these poses, including inversion preparation and appropriate sequencing? Come join Laila and find out.
3 CE Credits with the Yoga Alliance