Holiday 2017

Dates: December 11, 2017 - January 4, 2018
Cost: $17 per class
No registration required
punch cards are now accepted
Levels: Beginning = Levels 1-2
Adv. Beginning = Levels 2-3
Intermediate = Levels 3-4 and up

Click here to download the schedule

Date Level Time Instructor
Mon, Dec. 11 Adv Beg 9:45 am - 11:15 am Rachel
  Beginning 11:30 am - 1:00 pm Beth
       
Tues, Dec. 12 Intermediate 6:00 pm - 7:30 pm Beth
       
Wed, Dec. 13 Adv. Beg 9:30 am - 11:00 am Laila
  Beginning 6:00 pm - 7:30 pm Rachel
       
Thurs, Dec. 14 Beginning 9:30 am - 11:00 am Rachel
  Intermediate 6:00 pm - 7:30 pm Beth
       
Fri, Dec. 15 Intermediate 8:15 am - 9:45 am Laila
  Adv Beg 10:00 am - 11:30 am Laila
       
Mon, Dec. 18 Beginning 11:30 am - 1:00 pm Beth
       
Tues, Dec. 19 Intermediate 11:30 am - 1:00 pm Stuart
  Intermediate 6:00 pm - 7:30 pm Beth
       
Wed, Dec. 20 Adv Beg 11:30 am - 1:00 pm Stuart
  Beginning 11:30 am - 1:00 pm Laila
       
Thurs, Dec. 21 Intermediate 6:00 pm - 7:30 pm Beth
       
Fri, Dec. 22 Intermediate 8:15 am - 9:45 am Laila
  Adv Beg 10:00 am - 11:30 am Laila
       
Wed, Dec. 27 Adv Beg 11:30 am - 1:00 pm Stuart
       
Thurs, Dec. 28 Intermediate 11:30 am - 1:00 pm Stuart
       
Wed, Jan. 3 Adv Beg 11:30 am - 1:00 pm Stuart
       
Thurs, Jan. 4 Intermediate 11:30 am - 1:00 pm Stuart
       

SPECIAL FOCUS CLASSES

Dates: December 9, 2017 - January 5, 2018
Cost: $30 for a 2-hour class, $45 for a 3-hour class
Registration is Required for these workshops. Space is Limited.
       

Home Practice for Advanced Beginners

Day Level Time Instructor Cost
Sat, Dec. 9 Levels 2, 3 & 3/4 12:00 pm - 3:00 pm Beth $45

Discover ways to create a sense of lightness as the weight of winter rolls in. In this class we will build sequences that support the body as seasonal demands shift.

S-L-O M-O YOGA

Day Level Time Instructor Cost
Sat, Dec. 16 Levels 2 & 3 9:00 am - 11:00 am Hope $30

Join us for a slowed down, contemplative yet challenging practice. Learn how going very S-L-O-W-L-Y into and out of poses can increase strength, improve balance and change your perspective.

Home Practice for Beginners

Day Level Time Instructor Cost
Sat, Dec. 16 Levels 1 & 2 12:00 pm - 3:00 pm Beth $45

Are you wondering what poses to do at home? Or having trouble with motivation or regularity in your practice? Let me help you!

RESTORATIVE YOGA

Day Level Time Instructor Cost
Fri, Jan. 5 Levels 2 & up 9:00 am - 11:00 am Laila $30

Have the holidays been too much for you? Come relax in this restorative class and rejuvenate for the new year.