Spring 2017

Term Dates: Begins week of April 3, 2017
Last class week of May 22, 2017
Cost: 8 weeks for $112 ($115 credit card)
2 classes for $202 ($207 credit card)
Level V, 2 hour class: $144 ($147 credit card)
Payments accepted in cash, check or by credit card at www.gudmestadyoga.com/payment.
Registration: Registration for NEW Level 1 students only enrolling in Spring 2017 term begins Tuesday, March 14 at 9 am. Please call 503-223-8157 to sign up for the term. Once you are enrolled in a class, please fill out the new student information form in the registration packet and mail your completed registration form with a $25 deposit within 7 days or your reserved space may be given to someone else. The balance is due on or before the first class. Deposits are refundable up to 7 days before the first class.

All other students may call the yoga coordinator at (503) 223-8157 at any time to sign up. Classes are filled on a first come/first served basis.

Continuing students will have the opportunity to re-enroll or move to another class during the last 3 weeks of each term.

BEGINNING LEVELS

Day Level Time Studio Instructor
Monday I 9:30 am - 11:00 am A Stuart
Monday I 1:15 pm - 2:45 pm A Laila
Tuesday I 11:30 am - 1:00 pm C Rachel
Wednesday I 11:30 am - 1:00 pm C Beth
Thursday I 6:00 pm - 7:30 pm B Rachel
Thursday I 7:45 pm - 9:15 pm A Betsy
Saturday I 9:45 am - 11:15 am A Hope
         
Monday II 11:30 am - 1:00 pm A Laila
Monday II 4:15 pm - 5:45 pm A Stuart
Monday II 6:00 pm - 7:30 pm C DeeAnn
Tuesday II 7:00 am - 8:30 am A Hope
Tuesday II 1:30 pm - 3:00 pm A Beth
Wednesday II 9:30 am - 11:00 am A Betsy
Wednesday II 6:00 pm - 7:30 pm C Sally
Thursday II 9:30 am - 11:00 am A Rachel
Thursday II 11:30 am - 1:00 pm C Stuart
Friday II 10:00 am - 11:30 am A Laila
Friday II 10:00 am - 11:30 am C Beth

 

ATHLETE LEVELS

Day Level Time Studio Instructor
Tuesday Ath III 7:45 pm - 9:15 pm A Beth
Wednesday Ath III 7:15 pm - 8:45 pm C Beth

 

INTERMEDIATE LEVELS

Day Level Time Studio Instructor
Monday III 9:30 am - 11:00 am C Rachel
Tuesday III 9:30 am - 11:00 am A Stuart
Tuesday III 6:00 pm - 7:30 pm C Beth
Wednesday III 9:30 am - 11:00 am C Laila
Wednesday III 11:30 am - 1:00 pm A Stuart
Thursday III-IV 11:30 am - 1:00 pm A Betsy
Thursday III 6:00 pm - 7:30 pm A Betsy
Saturday III 8:00 am - 9:30 am A Hope
         
Monday III-IV 6:00 pm - 7:30 pm A Betsy
Tuesday III-IV 11:30 am - 1:00 pm A Stuart
Tuesday III-IV 6:00 pm - 7:30 pm A Julie
Wednesday III-IV 7:00 am - 8:30 am A Hope
Friday III-IV 8:15 am - 9:45 am A Laila
         
Wednesday IV 5:30 pm - 7:00 pm A Julie
         
Thursday V 5:30 pm - 7:30 pm* C Julie

*Cost for 2 hour class for the 8 week term is $144

Bold indicates new class, level change or new time