Winter 2018
| Term Dates: | Begins week of January 8, 2018 Last class week of March 19, 2018 Payments accepted in cash, check or by credit card at www.gudmestadyoga.com/payment. |
|---|---|
| Cost: | 11 weeks for $160 ($163credit card) 2 classes for $288 ($293 credit card) Level V, 2 hour class: $203 ($208 credit card) |
| Registration: | Registration for NEW Level I students only for Winter 2018 term begins Tuesday, November 28 at 9 am. Please call 503-223-8157 to sign up for the term. Once you are enrolled in a class, please fill out the new student registration form in the registration packet and mail your completed registration form with a $25 deposit within 7 days or your reserved space may be given to someone else. The balance is due on or before the first class. Deposits are refundable up to 7 days before the first class. All other students may call the yoga coordinator at (503) 223-8157 at any time to sign up. Classes are filled on a first come/first served basis. Continuing students will be have the opportunity to re-enroll or move to another class during the last weeks of each term. |
BEGINNING LEVELS
| Day | Level | Time | Studio | Instructor |
|---|---|---|---|---|
| Monday | I | 9:30 am - 11:00 am | A | Stuart |
| Monday | I | 11:30 am - 1:30 pm | C | Beth |
| Tuesday | I | 11:30 am - 1:00 pm | C | Lori |
| Wednesday | I | 11:30 am - 1:00 pm | C | Laila |
| Thursday | I | 6:00 pm - 7:30 pm | B | Glenn |
| Thursday | I | 7:45 pm - 9:15 pm | A | Betsy |
| Saturday | I | 9:45 am - 11:15 am | A | Hope |
| Monday | II | 11:30 am - 1:00 pm | A | Laila |
| Monday | II | 4:15 pm - 5:45 pm | A | Stuart |
| Monday | II | 6:00 pm - 7:30 pm | C | DeeAnn |
| Tuesday | II | 7:00 am - 8:30 am | A | Hope |
| Tuesday | II | 1:30 pm - 3:00 pm | A | Beth |
| Wednesday | II | 9:30 am - 11:00 am | A | Betsy |
| Wednesday | II | 6:00 pm - 7:30 pm | C | Rachel |
| Thursday | II | 9:30 am - 11:00 am | A | Rachel |
| Thursday | II | 11:30 am - 1:00 pm | C | Stuart |
| Friday | II | 10:00 am - 11:30 am | A | Laila |
| Friday | II | 10:00 am - 11:30 am | C | Beth |
ATHLETE LEVELS
| Day | Level | Time | Studio | Instructor |
|---|---|---|---|---|
| Tuesday | Ath III | 7:45 pm - 9:15 pm | A | Beth |
| Wednesday | Ath III | 7:15 pm - 8:45 pm | A | Beth |
INTERMEDIATE LEVELS
| Day | Level | Time | Studio | Instructor |
|---|---|---|---|---|
| Monday | III | 9:45 am - 11:15 am | C | Rachel |
| Tuesday | III | 9:30 am - 11:00 am | A | Stuart |
| Tuesday | III | 6:00 pm - 7:30 pm | C | Beth |
| Wednesday | III | 9:30 am - 11:00 am | C | Laila |
| Wednesday | III | 11:30 am - 1:00 pm | A | Stuart |
| Thursday | III | 6:00 pm - 7:30 pm | A | Betsy |
| Saturday | III | 8:00 am - 9:30 am | A | Hope |
| Monday | III-IV | 6:00 pm - 7:30 pm | A | Betsy |
| Tuesday | III-IV | 11:30 am - 1:00 pm | A | Stuart |
| Tuesday | III-IV | 6:00 pm - 7:30 pm | A | Julie |
| Wednesday | III-IV | 7:00 am - 8:30 am | A | Hope |
| Thursday | III-IV | 11:30 am - 1:00 pm | A | Betsy |
| Friday | III-IV | 8:15 am - 9:45 am | A | Laila |
| Monday | IV | 8:00 am - 9:30 am | B | Laila |
| Wednesday | IV | 5:30 pm - 7:00 pm | A | Julie |
| Thursday | V | 5:30 pm - 7:30 pm* | C | Julie |
*Cost for 2 hour class for the 11 week term is $203
Bold indicates new class, teacher, time or level change
