Winter 2019

Term Dates: Begins the week of January 7, 2019
Last classes the week of March 18, 2019
Payments accepted in cash, check or by credit card at www.gudmestadyoga.com/payment.
Cost: 11 weeks
1 class for $160 ($163 credit card)
2 classes for $288 ($293 credit card)
Level V, 2 hour class for $203 ($207 credit card)
Registration: Please call the yoga coordinator at (503) 223-8157 to discuss the appropriate Gudmestad level for you and find out about class availability. Many classes are full when the term begins, so we suggest you register at least a month early to assure your place in class. We also suggest you start your class at the beginning of the term for continuity of instruction, however we may allow you to join a class later as space allows.

Once registered, NEW students are asked to send in a $25 deposit and a registration form to reserve a space in class. Deposits are refundable up to 7 days before the first class. If you cannot attend class, please let us know as soon as possible so that we may give the space to another student.

Registrations are for full terms only. Once registered, your place in class is assured for the term, so there are no refunds for late drops. Special consideration is given for a medical problem or family emergency.

Click here to download registration forms.

BEGINNING LEVELS

Day Level Time Studio Instructor
Monday I 9:30 am - 11:00 am A Hope
Monday I 11:30 am - 1:00 pm C Beth
Tuesday I 11:30 am - 1:00 pm C Lori
Tuesday I 6:00 pm - 7:30 pm B Glenn
Wednesday I 11:30 am - 1:00 pm C Lori
Thursday I 7:45 pm - 9:15 pm A Betsy
Saturday I 9:45 am - 11:15 am A Hope
         
Monday II 11:30 am - 1:00 pm A Hope
Monday II 4:15 pm - 5:45 pm A Lori
Monday II 6:00 pm - 7:30 pm C DeeAnn
Tuesday II 7:00 am - 8:30 am A Hope
Tuesday II 1:30 pm - 3:00 pm A Beth
Wednesday II 9:30 am - 11:00 am A Betsy
Wednesday II 6:00 pm - 7:30 pm C Rachel
Thursday II 9:30 am - 11:00 am A Rachel
Thursday II 11:30 am - 1:00 pm C Stuart
Friday II 10:00 am - 11:30 am A Laila
Friday II 10:00 am - 11:30 am C Beth

 

ATHLETE LEVELS

Day Level Time Studio Instructor
Tuesday Ath III 7:45 pm - 9:15 pm A Beth
Wednesday Ath III 7:15 pm - 8:45 pm A Beth

 

INTERMEDIATE LEVELS

Day Level Time Studio Instructor
Monday III 9:30 am - 11:00 am C Rachel
Tuesday III 9:30 am - 11:00 am A Stuart
Tuesday III 6:00 pm - 7:30 pm C Beth
Wednesday III 9:30 am - 11:00 am C Laila
Wednesday III 11:30 am - 1:00 pm A Stuart
Thursday III 6:00 pm - 7:30 pm A Betsy
Saturday III 8:00 am - 9:30 am A Hope
         
Monday III-IV 6:00 pm - 7:30 pm A Betsy
Tuesday III-IV 11:30 am - 1:00 pm A Stuart
Tuesday III-IV 6:00 pm - 7:30 pm A Julie
Thursday III-IV 11:30 am - 1:00 pm A Betsy
Friday III-IV 8:15 am - 9:45 am A Laila
         
Wednesday IV 7:45 am - 9:15 am A Laila
Wednesday IV 5:30 pm - 7:00 pm A Julie
         
Thursday V 5:30 pm - 7:30 pm* C Julie

*Cost for 2 hour class for the 11 week term is $203

Bold indicates new class, level change or new time